Click a link to find out more about Trinity Training and how we can help you meet your goals.
Swim, Bike and Run your way to a great time!
Trinty Training offers professional coaching for ALL, from the very beginner to the advanced athlete.
Located in Belton, Texas
About Kristi Allison
Coaching Philosophy
Education
Experience
Event Participation includes:
Other Interests:
There are many goals in training: to be faster, to place, to cross the finish line, to add some excitement to your exercise routine, to improve your self-esteem, to have accountability, or just to be part of a team.
It's up to you to determine what you need because everyone is different. For some, racing is about the competition. For others, it's about the challenge. For everyone, it's about crossing the finish line knowing you accomplished what you set out to do.
Coaching, to me, is about helping you get what you want, your "crown". You set the goal and you do all the work. I get to show you a way of accomplishing it.
Swim Training
Options and Pricing
Individual Training: $30 per session
A one hour session designed to meet your and only your needs. We will work on drills to help improve any inefficiency that you have.
Group Training:
2 People: $20 each per session
3 + People: $15 each per session
A one hour session that will meet the needs of the entire group. Everyone will do the same drills (based on the overall need of the group), but I provide individual feedback.
Swim Sessions are designed to improve your triathlon swim. Freestyle technique is emphasized, so we spend the hour learning drills to improve your efficiency and speed in the water.
Individual and group sessions are available. Please email or call me to schedule a session.
"Unleash Your Beast"
Half-Marathon Training
5k, 10k, Half and Full Marathon Training: (of your choice, or predetermined)
Begins Oct 3rd, 2011
A 20-week group program to help prepare you for the Austin Half Marathon held on Feb 19th, 2012. Beginner, Intermediate and Advanced Plans available.
Training Includes:
Price: $200
Group Training: (3-person min.):
Training is designed to meet the race goals of the group as a whole. Training includes advice for basic nutrition, injury prevention, and tips for the race.
Price: determined by the size of the group and length of training.
Individual Training:
Training is designed to help you meet your race goals. Workouts are created based on your performance and improvements. Training includes advice for basic nutrition, injury prevention, and tips for the race.
Price: determined by length of training and needs
**Please email Kristi at info_trinitytraining.net for more information on upcoming running programs.
"TRI Your Best"
Triathlon Training
Sprint, Olympic and
Half-Ironman Training
Begins Feb 5, 2012
A 16-18 week group training program designed to prepare you for either the Capitol of Texas Sprint/Olympic Triathlon OR the Danksin Sprint Triathlon.
-A weekly workout schedule sent via email
-Weekly group workout – held on Saturday morning
-Trinity Training workout shirt
-Opportunity to train as a team, become self-motivated, and enjoy good fellowship.
Beginner, Intermediate and Advanced Plans available.
Register in person OR
Training is designed to develop skills of swimming, biking and running while meeting the goals of the group. Training includes advice for basic nutrition, injury prevention, and tips for the race.
Training is designed to help you meet your race goals while developing skills of swimming, biking and running. Workouts are created based on your performance and improvements.
**Please email Kristi at info_trinitytraining.net to
get more information on upcoming training events.
Trinity Training Youth Triathlon Camp
A 5 day camp designed to introduce and improve the skills of triathlon to kids ages 7 to 14. Coaches and triathletes will introduce basic swimming, cycling and running techniques, water safety, bicycle safety and maintenance, transition, injury prevention and nutrition. Information will be covered in a fun and exciting atmosphere, with lots of games and guest speakers.
The camp will culminate with a mini-triathlon on Friday morning.
Minimum Eligibility Requirements
Check In Information
On the first day, each camper will receive a goodie bag that includes a water bottle, swim cap and a camp T-shirt. Parents MUST check their children in and out with our staff each day for their accountability.
What Equipment to Bring to Camp Each Day
**Please DO NOT bring: jewelry, ipods, radios, toys, games etc.
Date: July 25 -29th, 2011
Time: M-Th 7:30am-3pm
Fri 7:30-12pm
Location: The Summitt Recreation Center, Temple, Texas
Cost: $195
Refund policy: No Refunds after July 10th
TriCampReg.doc
Click here for Online Registration
Check back soon for upcoming events
Everyone who competes in the games goes into strict training. They do it to get a crown that will not last; but we do it to get a crown that will last forever.
1 Corinthians 9:25
